Blueberry Oatcakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1/2 cup rolled oats (you can choose to pulse grind them slightly in a blender or food processer)2 c. skim milk with 1 T vinegar or lemon juice1 c. whole wheat flour1 tsp baking soda1/2 tsp salt (may omit)1 T sugar2 eggs - beaten1/2 tsp cinnamon1 cup fresh/ frozen blueberries
Mix all of your dry ingredients together. Combine the wet ingredients and then add to the dry. Allow the mixture to stand for approximately 15-30 minutes to allow the rolled oats to absorb the liquid. Fold in the blueberries after the mixture has stood, or sprinkle the blueberries on the pancake when you pour it on the griddle. Scoop 1/2-2/3 cup of batter onto a hot griddle that has been sprayed with non-stick spray. Cook ~ 2 minutes per side. Serve with a side of applesauce or fresh fruit and bacon!
Serving Size: Makes ~ 8, 8" pancakes
Serving Size: Makes ~ 8, 8" pancakes
Nutritional Info Amount Per Serving
- Calories: 143.5
- Total Fat: 3.8 g
- Cholesterol: 41.9 mg
- Sodium: 50.5 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 3.9 g
- Protein: 6.8 g
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