Peanut Butter Cup Green Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1- Banana2Tbl- Peanut butter1 serving of chocolate whey protein1 splash of Almond milk1.5 cup of spinach
Add following ingriedients into blender:
1- Banana
2Tbl- Peanut butter- salted or non salted, I prefer organic PB with no salt.
1 serving of chocolate whey protein- any type you so desire, I use Jay Robb
1 splash of Almond milk- I prefer unsweetend chocolate to give it that extra chocolatey flavor.
1.5 cup of spinach- You can add more or less. Good thing about spinach is that it doesn't reallly mess with the taste. I personally don't like spinach but in a smoothie you won't even taste it!
1 handful of ice- depends on how thick or thin you want it
Mix until all ingriedients are well blended. Pour into tall glass and enjoy!
Serving Size: Makes one meal smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user WANNABEAIRMAN.
1- Banana
2Tbl- Peanut butter- salted or non salted, I prefer organic PB with no salt.
1 serving of chocolate whey protein- any type you so desire, I use Jay Robb
1 splash of Almond milk- I prefer unsweetend chocolate to give it that extra chocolatey flavor.
1.5 cup of spinach- You can add more or less. Good thing about spinach is that it doesn't reallly mess with the taste. I personally don't like spinach but in a smoothie you won't even taste it!
1 handful of ice- depends on how thick or thin you want it
Mix until all ingriedients are well blended. Pour into tall glass and enjoy!
Serving Size: Makes one meal smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user WANNABEAIRMAN.
Nutritional Info Amount Per Serving
- Calories: 462.3
- Total Fat: 17.2 g
- Cholesterol: 0.0 mg
- Sodium: 238.6 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 6.6 g
- Protein: 37.4 g
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