Ham, Egg & Cheese Breakfast Wrap

Name: Ham, Egg & Cheese Breakfast Wrap Recipe
Yield: 1
Ingredients: 1 large egg; 1 slice lean ham; 1 slice american cheese; 7-inch low-carb tortilla

Number of Servings: 1

Ingredients

1 large egg1 slice lean ham1 slice american cheese7-inch low-carb tortilla

Directions

Scramble egg in small bowl and microwave for 30 seconds. Lay ham and cheese and microwave another 30 scronds. Lay ham, egg and cheese on tortilla and wrap.

Number of Servings: 1

Recipe submitted by SparkPeople user KENDRA1449.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 231.8
Total Fat: 15.3 g
Cholesterol: 238.9 mg
Sodium: 825.9 mg
Total Carbs: 8.1 g
Dietary Fiber: 4.0 g
Protein: 18.6 g

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