Tex-Mex Omellet

Name: Tex-Mex Omellet Recipe
Prep time: 8 min
Cook time: 10 min
Total time: 18 min
Yield: 2
Ingredients: Red Onions minced 3 Tbsp; Red Bell Peppers minced 6 Tbsp; Canned Whole Kernel Golden Corn 1/3 Cup; Raw Cilantro chopped 3 Tbps; Cumin Ground a Dash; Kosher Salt a Dash; Spinach uncooked 2 cups; Mexican Shredded Cheese; 2 Eggs; 6 Tbsp Egg Whites

Minutes to Prepare: 8
Minutes to Cook: 10

Number of Servings: 2

Ingredients

Red Onions minced 3 TbspRed Bell Peppers minced 6 TbspCanned Whole Kernel Golden Corn 1/3 CupRaw Cilantro chopped 3 TbpsCumin Ground a DashKosher Salt a DashSpinach uncooked 2 cupsMexican Shredded Cheese2 Eggs6 Tbsp Egg Whites

Directions

1. Blend the eggs and egg whites together with the cumin, salt and a tablespoon of cilantro.
2. Put that into the skillet and cook on medium heat.
3. Sprinkle with cheese then add spinach then add the *corn salsa.
*Corn salsa is the onion and peppers minced up and the cilantro chopped up mixed together with the corn.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHEFSANDERS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving