Mango Chutney
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Pineapple Juice, 6 fl ozOlive Oil, .25 cupCider Vinegar, .25 cupOnions, raw, 1 medium (2-1/2" dia)*Peppers, sweet, red, fresh, .5 large (2-1/4 per lb, approx 3-3/4" Ginger Root, 0.125 cup slices (1" dia)Brown Sugar, .25 cup, packedRaisins, .125 cup, packed*Pepper, ancho, dried, .25 peppersalt & pepper to taste
Saute vegetables until translucent. Add mango. Add juices/liquids. Add seasoning. Simmer for 30 minutes
Serving Size: 3/4 cup makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ADELCASALE.
Serving Size: 3/4 cup makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ADELCASALE.
Nutritional Info Amount Per Serving
- Calories: 157.9
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 5.9 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 1.0 g
- Protein: 0.7 g
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