Rice and Lentil Salad
- Number of Servings: 3
Ingredients
rice, lentils, walnuts, cilantro, seasoned rice vinegar, sesame oil, lime juice, cayenne
Cook rice and lentils separately; drain if needed.
Cool to room temp; add walnuts, cooked edamame & cilantro.
Whisk dressing ingredients together (cayenne is optional); taste and adjust proportions to taste.
Toss dressing with rice/lentil mixture; chill in refrigerator.
Serving Size: 3-4
Number of Servings: 3
Recipe submitted by SparkPeople user SZERETLEK.
Cool to room temp; add walnuts, cooked edamame & cilantro.
Whisk dressing ingredients together (cayenne is optional); taste and adjust proportions to taste.
Toss dressing with rice/lentil mixture; chill in refrigerator.
Serving Size: 3-4
Number of Servings: 3
Recipe submitted by SparkPeople user SZERETLEK.
Nutritional Info Amount Per Serving
- Calories: 335.1
- Total Fat: 17.7 g
- Cholesterol: 1.7 mg
- Sodium: 204.1 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 5.0 g
- Protein: 8.0 g
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