Spinach Omelette

Name: Spinach Omelette Recipe
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Yield: 1
Ingredients: 1/2 cup of egg whites 4 spinach leafs 1 tbs shredded cheese 2 tbs salsa

Minutes to Prepare: 1
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/2 cup of egg whites, 4 spinach leafs, 1 tbs shredded cheese, 2 tbs salsa

Directions

Put egg whites in pan and cook 1 side then flip. Then put shredded cheese, spinach, and salsa on and fold in half. Cook another 1 min on each half.

Serving Size: Makes 1 omelette

Number of Servings: 1

Recipe submitted by SparkPeople user TRAVISW68.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 71.9
Total Fat: 0.7 g
Cholesterol: 1.7 mg
Sodium: 380.0 mg
Total Carbs: 5.6 g
Dietary Fiber: -0.1 g
Protein: 11.1 g

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