Fruit Protein Smoothie

Name: Fruit Protein Smoothie Recipe
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 1
Ingredients: Jillian Michaels Whey Protein-Vanilla; Frozen Blueberries; Frozen Raspberries; Vanilla Yogurt; Milk

Minutes to Prepare: 1
Minutes to Cook: 2

Number of Servings: 1

Ingredients

Jillian Michaels Whey Protein-VanillaFrozen BlueberriesFrozen RaspberriesVanilla YogurtMilk

Directions

Throw it all in a blender, blend it up!

Serving Size: Makes 1 smoothie (large glass)

Number of Servings: 1

Recipe submitted by SparkPeople user KBERNARDO3.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 220.0
Total Fat: 3.3 g
Cholesterol: 52.5 mg
Sodium: 152.5 mg
Total Carbs: 27.5 g
Dietary Fiber: 6.3 g
Protein: 23.3 g

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