Bean Dip

Name: Bean Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 12
Ingredients: 1 can black beans drained and rinsed; 1 can corn drained; 1 cup salsa; .5 oz lime juice

Minutes to Prepare: 5

Number of Servings: 12

Ingredients

1 can black beans, drained and rinsed1 can corn, drained1 cup salsa.5 oz lime juice

Directions

put all ingredients in a bowl and mix. serve with baked tortilla chips

Serving Size: 12 1.4 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user ROXIELU0422.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 51.2
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 137.4 mg
Total Carbs: 10.3 g
Dietary Fiber: 2.6 g
Protein: 2.7 g

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