Carrot Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
6 medium raw carrots (increase/decrease depending on how many people you're serving--6 is enough for 3, 5 enough for 2)nonstick spray such as PamNuSalt, pepper, and other seasonings
Preheat oven/toaster oven to 400 degrees. Line a tray or pizza pan in aluminum foil and set aside.
Wash carrots and slice (lengthwise) into whatever thickness you prefer for french fries.
Place in a shallow, wide dish and spray with nonstick spray; sprinkle with seasonings; mix fries with your hands, spray and sprinkle one last time, and then transfer to prepared cooking dish.
Bake for 18-25 minutes
Serving Size: makes 3 good-size servings
Number of Servings: 3
Recipe submitted by SparkPeople user BETWEENTHEPAGES.
Wash carrots and slice (lengthwise) into whatever thickness you prefer for french fries.
Place in a shallow, wide dish and spray with nonstick spray; sprinkle with seasonings; mix fries with your hands, spray and sprinkle one last time, and then transfer to prepared cooking dish.
Bake for 18-25 minutes
Serving Size: makes 3 good-size servings
Number of Servings: 3
Recipe submitted by SparkPeople user BETWEENTHEPAGES.
Nutritional Info Amount Per Serving
- Calories: 50.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 84.2 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 3.4 g
- Protein: 1.1 g
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