spinach clam cream pasta

Name: spinach clam cream pasta Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 3
Ingredients: Clams canned meat only .75 cup; Onions raw .25 cup chopped; baby spinach 2.5 oz; grapeseed oil .5 tbsp (or olive oil); Garlic 2 tsp; Cilantro raw 3 tbsp; Heavy Whipping Cream 2 tbsp; pasta cooked spiral 2.25 cup; Parmesan Cheese grated .5 tbsp; Cream of Mushroom Soup 0.5 cup

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 3

Ingredients

Clams, canned, meat only, .75 cup Onions, raw, .25 cup, chopped baby spinach, 2.5 oz grapeseed oil, .5 tbsp (or olive oil) Garlic, 2 tsp Cilantro, raw, 3 tbsp Heavy Whipping Cream, 2 tbsp pasta, cooked spiral, 2.25 cup Parmesan Cheese, grated, .5 tbsp Cream of Mushroom Soup, 0.5 cup

Directions

cook pasta. spray just enough non stick spray to soften onion & garlic in pan. toss in the rest of the ingredients except cream, cream of mushroom, & Parmesan cheese. keep at low heat for a few minutes.. stir in cream, cheese, & mushroom soup. Leave on lowest heat setting for a few minutes.

Serving Size: 3 1.33 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user R_IRVING.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 311.9
Total Fat: 8.9 g
Cholesterol: 41.1 mg
Sodium: 353.4 mg
Total Carbs: 38.8 g
Dietary Fiber: 2.6 g
Protein: 18.2 g

More Recipes Like This

TIME20

CALS244

(195 ratings)

Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by: JANEINE

CALORIES 244.3 FAT 8.3 PROTEIN 26.8 CARBS 15.5 FIBER 2.1

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

TIME0

CALS131

(85 ratings)

Sesame Shrimp

OH MAN, this is restaurant good!Submitted by: NINEOF12

CALORIES 131.3 FAT 2.5 PROTEIN 18.8 CARBS 8.1 FIBER 0.6

TIME35

CALS364

(342 ratings)

Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 363.5 FAT 15.2 PROTEIN 30.9 CARBS 24 FIBER 1.5

TIME20

CALS138

(135 ratings)

PrairieHarpy's Parmesan Shrimp

Fairly light, yummy and very easy!Submitted by: PRAIRIEHARPY

CALORIES 137.6 FAT 8.6 PROTEIN 10.2 CARBS 4.7 FIBER 0.2

Member Reviews