No Bean, Low sodium, Low Carb Chili

Name: No Bean, Low sodium, Low Carb Chili Recipe
Prep time: 30 min
Cook time: 180 min
Total time: 210 min
Yield: 24
Ingredients: Extra Virgin Olive Oil - Spray Pot for non-stick; 4 lbs. Ground Beef - Brown in pot; 1 tbsp crushed garlic - add; 2 tbsp garlic powder - add; 2 tbsp onion powder - add; 2 tbsp ground cummin - add; 2 target shaped squirts of Braggs Liquid Aminos - add; 1 Sprinkle of Cayanne pepper over top of meat; Add other mexican spices if desired; 1 whole spanish onion - Chopped; 1 whole green pepper - Chopped; 1 whole red pepper - Chopped; 1 whole yellow pepper - Chopped; 1 whole pablano pepper - Chopped; - Add Veggies; Stir smell the aroma add additional spices if desired; 1 6 oz. can of Contadina tomato paste - add; 2 28 oz. cans of Dei Fertelli Whole tomatoes packed in Puree - No Salt Added - crush with hands as you add to the pot; 1 28 oz. can of Dei Fertelli Tomato Puree - add to pot; Stir; Let simmer as long as possible - 2 - 5 hours - stirring frequently.; Taste - Add more spices if desired

Minutes to Prepare: 30
Minutes to Cook: 180

Number of Servings: 24

Ingredients

Extra Virgin Olive Oil - Spray Pot for non-stick4 lbs. Ground Beef - Brown in pot1 tbsp crushed garlic - add2 tbsp garlic powder - add2 tbsp onion powder - add2 tbsp ground cummin - add2 target shaped squirts of Braggs Liquid Aminos - add1 Sprinkle of Cayanne pepper over top of meatAdd other mexican spices if desired1 whole spanish onion - Chopped1 whole green pepper - Chopped1 whole red pepper - Chopped1 whole yellow pepper - Chopped1 whole pablano pepper - Chopped- Add VeggiesStir, smell the aroma, add additional spices if desired1, 6 oz. can of Contadina tomato paste - add2, 28 oz. cans of Dei Fertelli, Whole tomatoes packed in Puree - No Salt Added - crush with hands as you add to the pot1, 28 oz. can of Dei Fertelli, Tomato Puree - add to potStirLet simmer as long as possible - 2 - 5 hours - stirring frequently. Taste - Add more spices if desired

Directions

See Ingredients List

Serving Size: makes approx. 24, 1 cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user CEFANNIN.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 255.9
Total Fat: 16.6 g
Cholesterol: 56.8 mg
Sodium: 132.5 mg
Total Carbs: 10.7 g
Dietary Fiber: 2.5 g
Protein: 15.5 g

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