homemade salsa

Name: homemade salsa Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1
Ingredients: Ingredients:; Red Ripe Tomatoes 3 plum tomato (remove); Onions raw 0.5 cup chopped (remove); Cilantro raw 4 tbsp (remove); Peppers sweet red raw sliced .25 cup (remove); Jalapeno Peppers 1 pepper (remove)

Minutes to Prepare: 10
Minutes to Cook: 12

Number of Servings: 1

Ingredients

Ingredients:Red Ripe Tomatoes, 3 plum tomato (remove)Onions, raw, 0.5 cup, chopped (remove)Cilantro, raw, 4 tbsp (remove)Peppers, sweet, red, raw, sliced, .25 cup (remove)Jalapeno Peppers, 1 pepper (remove)

Directions

food process everything.

Serving Size: 6

Number of Servings: 1

Recipe submitted by SparkPeople user ARIBABE423.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 81.8
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 20.0 mg
Total Carbs: 18.4 g
Dietary Fiber: 4.5 g
Protein: 3.1 g

More Recipes Like This

TIME0

CALS267

(7 ratings)

Ropa Veja (Old Clothes)

Handed down in our family for 70 years.Submitted by: ROSARIVAS

CALORIES 267.3 FAT 13.2 PROTEIN 18 CARBS 19.4 FIBER 2.2

TIME15

CALS272

(8 ratings)

15-Minute Shrimp Paella

From your kitchen to Spain in just 15 minutes! Submitted by: CD13369833

CALORIES 271.7 FAT 5.5 PROTEIN 22.8 CARBS 32.1 FIBER 4.2

TIME15

CALS42

(10 ratings)

Pico de Gallo

Easy to make, fresh salsaSubmitted by: PAULBE1

CALORIES 42.3 FAT 0.4 PROTEIN 1.4 CARBS 10.5 FIBER 1.8

TIME435

CALS248

(13 ratings)

Crockpot Mediterranean Chicken

I got this recipe from a Low Carb Crockpot cookbook and "tweaked" it for lower cholesterol and sodium content. STILL high in sodium, though!Submitted by: MRSHONEYC

CALORIES 247.7 FAT 6.3 PROTEIN 27.7 CARBS 20.4 FIBER 4

TIME0

CALS146

(61 ratings)

Cream of Spinach Soup

Simple and nutritiousSubmitted by: MPRIETO2025

CALORIES 145.5 FAT 2.2 PROTEIN 13.5 CARBS 17.6 FIBER 1.6

Member Reviews