Pasta and Chick Pea Salad With Goat Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Barilla - Whole Grain Pasta, Medium Shells, 112 gram(s)* Onions, raw, .5 cup, chopped* Goat Cheese, Soft, 4 oz, crumbled* Garbanzos/Chick Peas - Bush's Canned, 1.75 cup* Olive Oil, 1.5 tbsp* Lemon juice, 3 tbsp* Garlic, 2 cloves* Hearts of Palm, 3 pieces* Fresh Dill, 1/4 cup* Salt, 1/2 teaspoon
Cook pasta according to package. Drain and rinse with cool water.
Combine pasta, onions, chick peas, and dill in large bowl and toss.
In a small bowl, combine olive oil, lemon juice, minced garlic and salt. Stir with a whisk. Drizzle over pasta mixture and gently toss to coat.
Crumble goat cheese and sliced palm hearts over salad. Serve over lettuce leaves.
Serving Size: Makes 4 to 6 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user PATTIJOHNSON.
Combine pasta, onions, chick peas, and dill in large bowl and toss.
In a small bowl, combine olive oil, lemon juice, minced garlic and salt. Stir with a whisk. Drizzle over pasta mixture and gently toss to coat.
Crumble goat cheese and sliced palm hearts over salad. Serve over lettuce leaves.
Serving Size: Makes 4 to 6 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user PATTIJOHNSON.
Nutritional Info Amount Per Serving
- Calories: 331.8
- Total Fat: 13.8 g
- Cholesterol: 13.0 mg
- Sodium: 624.3 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 8.4 g
- Protein: 15.0 g
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