Vegan Makeover: Stepf's Easy Bean Tostadas (by SP_STEPF)

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 corn tortillas1 can pinto beans, drained and rinsed1 cup salsa 1/2 cup shredded vegan cheese, such as Daiya
Directions
Preheat the oven to 375 degrees Fahrenheit.
Place the pinto beans in a bowl, add the salsa and mash with a fork until well combined.
Place tortillas on a baking sheet, and place in oven for five minutes, until slightly crispy. Remove from oven and divide bean-salsa mixture among the tortillas. Top with cheese, and return to the oven until beans are heated and cheese is melted, about five minutes.
Serve immediately.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 210.7
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 236.1 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 9.1 g
  • Protein: 7.5 g

Member Reviews
  • BONNIE1552
    Love the ease of this recipe. - 3/27/18
  • CD10156685
    This is a constant in a Mexiholic house. frijoles de la olla for get the can we always have them in the fridge. cook a pot every week....lol love my tostadas - 3/30/12
  • I.M.MAGIC
    I do this all the time, I didn't know it was a recipe! LOL It's tasty and the beans are a very good source of potassium and protein! - 3/30/12