Spelt and Gram Bread
- Number of Servings: 24
Ingredients
Directions
Serving Size: 24
Number of Servings: 24
Recipe submitted by SparkPeople user MARJOHN60.
DAY 1240g Sourdough starter190 g water90 g gram flour260 g spelt flourDAY 2250 g water13 g salt85 g gram flour85 g almond flour60 g flaxseed flour360 g spelt flour (approximately
Serving Size: 24
Number of Servings: 24
Recipe submitted by SparkPeople user MARJOHN60.
Nutritional Info Amount Per Serving
- Calories: 115.6
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 212.7 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 3.9 g
- Protein: 4.5 g
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