Baked Talapia with Mushroom sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
*Fish - Talapia - Treasures of the Seas, 1 pkg of 12 srvgCampbell's Cream of Mushroom Soup (condensed), 1 canKroger plain greek yogurt, 1 serving Mushrooms, fresh, 2 cups sliced western family parmesan cheese, 6 tbsplow sodium FF chicken broth, 1/2 can1 Tsp minced garlicSeafood seasoning
Preheat oven to 425. Spray a large cookie sheet with pan spray. Lay the fish filets out on the cookie sheet. Cover with sliced mushrooms. In a large 4 cup measure, combine soup, chicken broth and yogurt. Pour over fish. Sprinkle with parmesan and seasoning of choice. We used a fish seasoning that had some lemon in it. Bake for 15 minutes. Serve with savory rice or carb of choice. Yummy!
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SPAZWRITER.
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SPAZWRITER.
Nutritional Info Amount Per Serving
- Calories: 151.1
- Total Fat: 3.4 g
- Cholesterol: 52.6 mg
- Sodium: 325.0 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.6 g
- Protein: 25.3 g
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