Popcorn Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 head cauliflower, chopped into floret chunks2 tbsp olive oil1/4 cup breadcrumbsseasonings (salt for sure, paprika is also a good one)
Combine oil and cauliflower, Dump on a cookie sheet. Sprinkle with breadcrumbs and seasonings and toss lightly to coat. Roast for 40 to 50 minutes, stirring around about halfway though.
Serving Size: makes four 90g servings (about 3/4 cup each or so)
Number of Servings: 4
Recipe submitted by SparkPeople user KIHTEH86.
Serving Size: makes four 90g servings (about 3/4 cup each or so)
Number of Servings: 4
Recipe submitted by SparkPeople user KIHTEH86.
Nutritional Info Amount Per Serving
- Calories: 122.6
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 92.5 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.9 g
- Protein: 3.7 g
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