Miss Miranda Panda's First 'Watch Cook' Cooking Lesson
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Chicken Breast, no skin, 2.5 unitsPotato, raw, 6 medium (2-1/4" to 3-1/4" dia.)Onion powder, 1 tspAllspice, .5 tspPepper, black, 1 dashGreen Giant Cut Green Beans, can, 1 cupBeans, white, 1 cupTomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 servingTomato Sauce, 1 cupWater, tap, 1 cup (8 fl oz)Ortega Diced Green Chiles, 14 ozGood Seasons Italian Recipe Mix, 19 gram(s)
Spray pot with non-stick cooking spray.
Place chicken in bottom of pot.
Season with onion powder, Allspice and black pepper.
Add 1/2 of diced chilies directly onto the chicken (4 servings or 1 can).
Wash/scrub and Peppin/French-Fry cut 6 medium potatoes, add to pot.
Drain/rinse and add green beans.
Add second 1/2 of chilies.
Drain and add tomatoes.
Add tomato sauce.
Drain/rinse and add white beans.
Add Italian Seasoning Mix.
Add water.
Cover and set on High.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TIMANTEC.
Place chicken in bottom of pot.
Season with onion powder, Allspice and black pepper.
Add 1/2 of diced chilies directly onto the chicken (4 servings or 1 can).
Wash/scrub and Peppin/French-Fry cut 6 medium potatoes, add to pot.
Drain/rinse and add green beans.
Add second 1/2 of chilies.
Drain and add tomatoes.
Add tomato sauce.
Drain/rinse and add white beans.
Add Italian Seasoning Mix.
Add water.
Cover and set on High.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TIMANTEC.
Nutritional Info Amount Per Serving
- Calories: 317.9
- Total Fat: 0.8 g
- Cholesterol: 17.2 mg
- Sodium: 1,511.3 mg
- Total Carbs: 61.5 g
- Dietary Fiber: 9.0 g
- Protein: 16.9 g
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