Healthy Mexican Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 1/2 lbs. ground turkey9 flour tortillas2 cans (10 ounces each) enchilada sauce1 can (15 ounces) chili beans, or refried beans1 1/2 cups frozen corn1 tsp. ground cumin1 1/2 cups shredded mexican cheese blend1/2 cup chopped tomato2 tbsp. chopped fresh cilantro
1.) Heat oven to 350 degrees. Brown ground turkey over medium heat until nearly cooked, break into crumbles. Pour off any excess grease. Stir in one can enchilada sauce, beans, corn, and cumin. Bring to a boil. Reduce heat; simmer 5 minutes, stirring occasionally.
2.) Spray large baking dish with nonstick cooking spray. Arrange 3 tortillas in dish, cutting 1 as needed to cover the bottom. Spread 1/4 cup remaining enchilada sauce over tortillas; cover with 1/3 turkey mixture, then 1/3 cheese. Repeat layers twice, omitting final cheese layer. Pour remaining enchilada sauce over top.
3.) Cover w/aluminum foil. Bake in 350 degree oven for 30 minutes. Remove foil; sprinkle remaining 1/2 cup cheese. Bake, uncovered, 5 minutes or until cheese is melted. Top with cilantro and tomato.
Makes 8-10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user PENNIF.
2.) Spray large baking dish with nonstick cooking spray. Arrange 3 tortillas in dish, cutting 1 as needed to cover the bottom. Spread 1/4 cup remaining enchilada sauce over tortillas; cover with 1/3 turkey mixture, then 1/3 cheese. Repeat layers twice, omitting final cheese layer. Pour remaining enchilada sauce over top.
3.) Cover w/aluminum foil. Bake in 350 degree oven for 30 minutes. Remove foil; sprinkle remaining 1/2 cup cheese. Bake, uncovered, 5 minutes or until cheese is melted. Top with cilantro and tomato.
Makes 8-10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user PENNIF.
Nutritional Info Amount Per Serving
- Calories: 305.8
- Total Fat: 12.0 g
- Cholesterol: 28.0 mg
- Sodium: 484.9 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 5.3 g
- Protein: 22.5 g
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