Asian sproccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
-1 cup spaghetti prepared-1 cup chopped broccoli-3 garlic cloves-1 tbsp country crock (shedd's spread) light butter-1tbsp soy sauce
1. Boil pan of water to make your spaghetti.
2. When water comes to a boil drop 3/4 dry spaghetti.
3. While spaghetti is cooking chop 1 cup of broccoli and 3 cloves of garlic.
4. Sautee the broccoli, garlic, and soy sauce in a wok/or skillet.
5. Add broccoli over the spaghetti and enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTINSUNNIE.
2. When water comes to a boil drop 3/4 dry spaghetti.
3. While spaghetti is cooking chop 1 cup of broccoli and 3 cloves of garlic.
4. Sautee the broccoli, garlic, and soy sauce in a wok/or skillet.
5. Add broccoli over the spaghetti and enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTINSUNNIE.
Nutritional Info Amount Per Serving
- Calories: 323.9
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,053.8 mg
- Total Carbs: 55.1 g
- Dietary Fiber: 7.8 g
- Protein: 12.0 g
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