vegetable stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
rutabagas, coliflower, carrots, potato, vegeta
Directions
cut all ingredients in cubes, put in pressure cookeradd 300ml water and cook for 6 min after it starts steaming.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SILCHA.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 201.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.4 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 6.0 g

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