LARP Turkey Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
*Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), 20 serving (remove) *Ground Turkey, JennieO 93/7, 1120 gram(s) (remove) Cabbage, red, fresh, 1 head, large (about 5-1/2" dia) (remove) *Pepper, Bell fresh (Green, Red, Yellow or Orange) 1/2 a pepper, 4 serving (remove) Broccoli, fresh, 3 cup, chopped or diced (remove) *mushroom, fresh, 11 oz (remove) *basil, fresh, 5g, 6 tbsp (remove) *Yellow Onion, Fresh (1 lg), 1 serving (remove) Chicken stock, home-prepared, 10 cup (remove)
Cook turkey fully (25 minutes or until no pink) and rice (according to their directions) only half-way. Chop up all veggies. Make sure everything is cool and then put them into 3 gallon sized Ziplock bags.
Before check-in, plug in crock-pot and turn it on high. I needed 1/3 of each bag then 1 box of chicken stock for the 1st night. Put what can fit into the crock-pot then cover and leave for a few hours. Everything important was cooked before you left so you can eat anytime you feel hungry. Also, after you're 1st bowl turn the heat down to low.
Serving Size: 2 cups
Number of Servings: 20
Recipe submitted by SparkPeople user TYRNNA.
Before check-in, plug in crock-pot and turn it on high. I needed 1/3 of each bag then 1 box of chicken stock for the 1st night. Put what can fit into the crock-pot then cover and leave for a few hours. Everything important was cooked before you left so you can eat anytime you feel hungry. Also, after you're 1st bowl turn the heat down to low.
Serving Size: 2 cups
Number of Servings: 20
Recipe submitted by SparkPeople user TYRNNA.
Nutritional Info Amount Per Serving
- Calories: 310.3
- Total Fat: 7.1 g
- Cholesterol: 43.6 mg
- Sodium: 236.9 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 5.1 g
- Protein: 19.2 g
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