Chicken & Veggie Rice w/Italian Dressing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 cup raw Brown Rice2 cup Chicken Broth1/2 pack of frozen California veggies 2-4 tbsp of Balsamic or Italian dressing
Bring chicken broth to a boil add rice. Cook for 45 minutes.
Add frozen veggies to rice and cook another 5 minutes
Add 2 - 4 tbsp of dressing
Serve with chicken or pork.
Makes 4 servings; 1 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user MISSEDMIN.
Add frozen veggies to rice and cook another 5 minutes
Add 2 - 4 tbsp of dressing
Serve with chicken or pork.
Makes 4 servings; 1 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user MISSEDMIN.
Nutritional Info Amount Per Serving
- Calories: 279.0
- Total Fat: 8.3 g
- Cholesterol: 1.3 mg
- Sodium: 944.6 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 4.1 g
- Protein: 10.5 g
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