chines nodels with chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ODES25.
Onions, raw, 1 medium (2-1/2" dia) (remove)*Canola Oil, 1 tbsp (remove)Ketchup, Heinz, 2 tbsp (remove)Carrots, raw, 1 cup, chopped (remove)Green Peppers (bell peppers), 0.5 cup, chopped (remove)*Soy Sauce, 2 tbsp (remove)Kraft Light Done Right Ranch Salad Dressing, 2 tbsp (remove)Spaghetti, cooked (pasta), 227 grams (remove)Zucchini, 2 cup, sliced (remove)Chicken Breast, no skin, 300 grams
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ODES25.
Nutritional Info Amount Per Serving
- Calories: 279.2
- Total Fat: 6.9 g
- Cholesterol: 45.6 mg
- Sodium: 681.9 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 3.9 g
- Protein: 22.5 g