Whole Wheat Waffles

Name: Whole Wheat Waffles Recipe
Yield: 7
Ingredients: 1 Cup Whole Wheat Flour; 2 tsp Baking Powder; 1 Tbs Sugar; 1/2 tsp Salt; 1 Cup Milk; 1 Egg; 1/4 Canola Oil

Number of Servings: 7

Ingredients

1 Cup Whole Wheat Flour2 tsp Baking Powder1 Tbs Sugar1/2 tsp Salt1 Cup Milk1 Egg1/4 Canola Oil

Directions

Combine and mix dry ingredients. Add wet ingredients and combine just until mixed. Add about 1/4-1/3 cup of batter to each side of a belgium waffle iron. Cook for about 5 minutes until cooked to desired consistency.

Number of Servings: 7

Recipe submitted by SparkPeople user PATROLSEC.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 159.9
Total Fat: 9.2 g
Cholesterol: 32.1 mg
Sodium: 329.9 mg
Total Carbs: 16.6 g
Dietary Fiber: 2.1 g
Protein: 4.4 g

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