beef stew

Name: beef stew Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 6
Ingredients: stew beef; canned potatoes; green beans; herbs

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 6

Ingredients

stew beefcanned potatoesgreen beansherbs

Directions

brown meat, add water and seasoning. Cook for an hour. Add two large cans of potatoes and cook for another half hour.

Serving Size: 2 cups

Number of Servings: 6

Recipe submitted by SparkPeople user SHINYTINFOIL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 549.8
Total Fat: 29.5 g
Cholesterol: 90.7 mg
Sodium: 107.7 mg
Total Carbs: 23.6 g
Dietary Fiber: 3.1 g
Protein: 45.3 g

More Recipes Like This

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

TIME55

CALS228

(228 ratings)

Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by: RAVENLYNNE

CALORIES 228.1 FAT 7.8 PROTEIN 20.7 CARBS 24.6 FIBER 0.5

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME2

CALS281

(218 ratings)

One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES 281 FAT 9.3 PROTEIN 26.2 CARBS 25.9 FIBER 5

TIME0

CALS135

(136 ratings)

Three-Bean Taco Soup

A very fiber-full recipe!Submitted by: TONIBALOGNA_11

CALORIES 134.9 FAT 4.7 PROTEIN 11.1 CARBS 12.4 FIBER 3.2

Member Reviews