Amy's veggie beef soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Beef, top sirloin, 16 oz Onions, raw, 1 largeGarlic, 1 clove Celery, raw, 4 stalk, large*Bertolli EVOO (1 tbsp)Canned Tomatoes, 1 can Tomato Sauce, 1 cup Tomato Paste, 1 can (6 oz) Soup, bouillon cubes and granules, low sodium, dry, 5 teaspoon Water, tap, 5 cup (8 fl oz)Beef broth, bouillon, consomme, 1 can (14 oz), ready-to-serveRed PotatoBaby CarrotsMixed Vegetables, frozen, 2 package (10 oz)Okra, frozen, cooked, 1 package (10 oz)Red Ripe Tomatoes, 4 large whole
brown beef, onions, celery and garlic in the olive oil.
add tomatoes, tomato paste and tomato sauce, cook till hot. add potatoes and baby carrots cook till veggies are soft but NOT mushy. add mixed veggies and okra, heat and eat!!
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AIM_N_WALT.
add tomatoes, tomato paste and tomato sauce, cook till hot. add potatoes and baby carrots cook till veggies are soft but NOT mushy. add mixed veggies and okra, heat and eat!!
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AIM_N_WALT.
Nutritional Info Amount Per Serving
- Calories: 295.9
- Total Fat: 7.5 g
- Cholesterol: 50.4 mg
- Sodium: 657.7 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 8.3 g
- Protein: 24.6 g
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