Oven Baked Onion Rings

Name: Oven Baked Onion Rings Recipe
Yield: 3
Ingredients: 1 medium sweet onion sliced; 1/2 c unsweetened almond milk; 1/2 t salt; 1/2 t seasoned salt; 1 T olive oil; 1/2 c corn flake crumbs

Number of Servings: 3

Ingredients

1 medium sweet onion, sliced1/2 c unsweetened almond milk1/2 t salt1/2 t seasoned salt1 T olive oil1/2 c corn flake crumbs

Directions

Preheat oven to 450. Mix salt, olive oil, and crumbs in a bowl. Dip onion slices in milk, then crumb mixture. Place on a baking sheet sprayed with cooking spray. Bake for 8 minutes, flip, bake for another 6 minutes.

Serving Size:�Makes 3 servings

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 98.7
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 106.1 mg
Total Carbs: 13.0 g
Dietary Fiber: 1.2 g
Protein: 1.3 g

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