Chellie's Breakfast Smoothie

Name: Chellie''s Breakfast Smoothie Recipe
Yield: 1
Ingredients: 2cups spinich; 1/2 Banana; 1/4 cup blueberries; 1 scoop 100% Whey protein; 1/2 cup oatmeal; 1 cup unsweetened almond milk

Number of Servings: 1

Ingredients

2cups spinich1/2 Banana1/4 cup blueberries1 scoop 100% Whey protein1/2 cup oatmeal1 cup unsweetened almond milk

Directions

Combine all ingredients into blender and blend

Serving Size: makes about a 20 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user CBESSETT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 445.3
Total Fat: 9.4 g
Cholesterol: 70.0 mg
Sodium: 446.9 mg
Total Carbs: 58.7 g
Dietary Fiber: 10.8 g
Protein: 38.0 g

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