Apple and Cottage Cheese Breakfast

Name: Apple and Cottage Cheese Breakfast Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 Tablespoons of low fat cottage cheese; 2 teaspoons of almonds; 1 small apple chopped; 1 packet of splenda sweetner

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 Tablespoons of low fat cottage cheese2 teaspoons of almonds1 small apple, chopped1 packet of splenda sweetner

Directions

chop apple and add cottage cheese, almonds and splenda and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DEROSGIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 123.9
Total Fat: 2.6 g
Cholesterol: 1.7 mg
Sodium: 172.1 mg
Total Carbs: 20.0 g
Dietary Fiber: 3.3 g
Protein: 6.2 g

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