Curried Vegetables with lentils

Name: Curried Vegetables with lentils Recipe
Yield: 6
Ingredients: 1/2 cup lentils; 3 cups cauliflower; 1 1/2 cups carrots; 2 cups green beans; 1 can light coconut milk; 2 T canola oil; 1 large onion - sliced; 3 cloves garlic; 1 tsp fresh ginger root; 1 tsp curry powder; 1/2 tsp turmeric; 1 tsp cumin; 1/2 tsp ground coriander; 1 - 2 tsp salt

Number of Servings: 6

Ingredients

1/2 cup lentils3 cups cauliflower1 1/2 cups carrots2 cups green beans1 can light coconut milk2 T canola oil1 large onion - sliced3 cloves garlic1 tsp fresh ginger root1 tsp curry powder1/2 tsp turmeric1 tsp cumin1/2 tsp ground coriander1 - 2 tsp salt

Directions

Serving Size: makes 6 main dish servings

Number of Servings: 6

Recipe submitted by SparkPeople user INFOSEIVE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 152.9
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 429.5 mg
Total Carbs: 15.3 g
Dietary Fiber: 5.6 g
Protein: 4.1 g

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