Multi-Grain Low Fat Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Dry Ingredients:1/2 cup white flour1/2 cup whole wheat flour1/2 cup oat flour*2 tsp baking powderZest from one lemonWet Ingredients:1 egg1/4 cup vegetable oil.5 cup Fat Free vanilla yogurt.5 cup Silk Vanilla light soy milk1 Tbl agave1 cup Blueberries
Preheat oven to 400 degrees.
Line muffin tin with silicone cups or spray with oil.
Combine dry ingredients in a large bowl.
Whisk together wet ingredients in a small bowl.
Add wet to dry ingredients and mix until moist. Do not overmix. Fold in blueberries. Divide among the muffin cups and bake for 25 minutes or until top bounces back when pressed.
Serving Size: makes 10-12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user MOMOF2NJ.
Line muffin tin with silicone cups or spray with oil.
Combine dry ingredients in a large bowl.
Whisk together wet ingredients in a small bowl.
Add wet to dry ingredients and mix until moist. Do not overmix. Fold in blueberries. Divide among the muffin cups and bake for 25 minutes or until top bounces back when pressed.
Serving Size: makes 10-12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user MOMOF2NJ.
Nutritional Info Amount Per Serving
- Calories: 1,406.5
- Total Fat: 65.6 g
- Cholesterol: 185.0 mg
- Sodium: 1,169.4 mg
- Total Carbs: 179.1 g
- Dietary Fiber: 18.8 g
- Protein: 34.4 g
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