Taq's Lemon Grass Chicken
- Number of Servings: 8
Ingredients
2 lbs Boneless, Skinless Chicken Breast1-4oz bottle of Gourmet Garden Lemon Grass Herb Blend1/3 Cup Shallots, Chopped2 TBSP Vietnamese Fish Sauce1.5 TBSP Granulated Sugar Substitute2 TSP Olive Oil3 TSP Garlic, Minced2 Serrano Chiles, Seeded and Chopped
1. In a food processor, combine all ingredients except for chicken. Process until smooth.
2. In a gallon zip lock bag, add sauce mix to chicken. Seal the bag and move pieces around to coat evenly.
3. Marinate in the refrigerator for about 2-3 hours.
4. Preheat grill. Remove chicken from bag and discard extra marinade. Coat the grill with low fat cooking spray then grill the chicken on each side until cooked through and juices run clear.
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user TAQUITO52.
2. In a gallon zip lock bag, add sauce mix to chicken. Seal the bag and move pieces around to coat evenly.
3. Marinate in the refrigerator for about 2-3 hours.
4. Preheat grill. Remove chicken from bag and discard extra marinade. Coat the grill with low fat cooking spray then grill the chicken on each side until cooked through and juices run clear.
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user TAQUITO52.
Nutritional Info Amount Per Serving
- Calories: 71.3
- Total Fat: 4.9 g
- Cholesterol: 10.3 mg
- Sodium: 630.2 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.1 g
- Protein: 4.6 g
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