Banana Wheat Bran Muffins

Name: Banana Wheat Bran Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 24
Ingredients: Whole Wheat flour 1 2/3 cup; Wheat Bran .25 cup; Packed Brown Sugar 2 tbsp; Cinnamon ground 1 tsp; Baking Powder 3 tsp or 1 tbsp; Milk 2% .50 cup; Banana fresh 1.50 cup mashed; unsweetened apple sauce .50 cup; egg white fresh 2 large (or egg beaters); *Crisco Pure Vegetable Oil 2 tbsp

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 24

Ingredients

Whole Wheat flour, 1 2/3 cupWheat Bran, .25 cup Packed Brown Sugar, 2 tbsp Cinnamon, ground, 1 tsp Baking Powder, 3 tsp or 1 tbspMilk, 2%, .50 cup Banana, fresh, 1.50 cup, mashed unsweetened apple sauce, .50 cupegg white, fresh, 2 large (or egg beaters)*Crisco Pure Vegetable Oil, 2 tbsp

Directions

Mix all dry ingredients together in large mixing bowl then add a wet ingredients.
Bake at 350 for 20 minutes or until tooth pick comes out clean.
Use well greased muffin pan or papers, fill with 1/4 cup of batter (May bake in bread pan if desired)
makes about 24 muffins

Serving Size:�1 muffin

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 63.3
Total Fat: 1.5 g
Cholesterol: 0.4 mg
Sodium: 68.4 mg
Total Carbs: 12.4 g
Dietary Fiber: 1.7 g
Protein: 1.9 g

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