Turkey Sausage, Egg and Cheese Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3 eggs1 cup skim milk2/3 cup Jimmy Dean Turkey Sausage Crumbles1/2 cup low fat shredded cheddar cheeseSpices (to taste): chives, white pepper, ground mustard, paprika
preheat oven to 350
whisk together eggs and milk
add sausage crumbles to eggs and milk along with the shredded cheddar cheese
add spices to your liking
pour mixture into a pie plate and bake for 25 minutes
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BRIARGAL.
whisk together eggs and milk
add sausage crumbles to eggs and milk along with the shredded cheddar cheese
add spices to your liking
pour mixture into a pie plate and bake for 25 minutes
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BRIARGAL.
Nutritional Info Amount Per Serving
- Calories: 116.9
- Total Fat: 5.7 g
- Cholesterol: 155.5 mg
- Sodium: 310.2 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.0 g
- Protein: 12.8 g