Toasted Almond Broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 tbs. sliced almonds1/2 pound broccoli florets (4 cups)2 tsps. olive oilsalt and pepper
Saute almonds in olive oil for one minute of until golden. Set aside.
Microwave broccoli in 1 inch of water on high for 4 minutes.
Add olive oil, salt, pepper and almonds. Toss well.
Number of Servings: 2
Recipe submitted by SparkPeople user STOKERBLAINE.
Microwave broccoli in 1 inch of water on high for 4 minutes.
Add olive oil, salt, pepper and almonds. Toss well.
Number of Servings: 2
Recipe submitted by SparkPeople user STOKERBLAINE.
Nutritional Info Amount Per Serving
- Calories: 177.8
- Total Fat: 11.3 g
- Cholesterol: 0.0 mg
- Sodium: 40.1 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 5.6 g
- Protein: 4.9 g
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