BBQ Beef

Name: BBQ Beef Recipe
Yield: 4
Ingredients: 1 lb ground beef; 16 tbsp Ketchup; 1 tbsp vinegar; 2 tbsp worcester sauce; 1.5 tsp mustard; 1 tsp sugar (optional)

Number of Servings: 4

Ingredients

1 lb ground beef16 tbsp Ketchup1 tbsp vinegar2 tbsp worcester sauce1.5 tsp mustard1 tsp sugar (optional)

Directions

Brown meat, add sauce. Heat till cooked, about 10 minutes or so.

Number of Servings: 4

Recipe submitted by SparkPeople user LYNSLOTH.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 263.9
Total Fat: 12.7 g
Cholesterol: 67.9 mg
Sodium: 926.2 mg
Total Carbs: 18.8 g
Dietary Fiber: 0.1 g
Protein: 19.8 g

More Recipes Like This

TIME30

CALS342

(152 ratings)

Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by: CHEF_MEG

CALORIES 342.3 FAT 18.2 PROTEIN 37.2 CARBS 6 FIBER 1.8

TIME30

CALS227

(197 ratings)

Ground Beef Stroganoff

Just like mom used to make.Submitted by: MARIESANSOM

CALORIES 227.4 FAT 15.1 PROTEIN 13.7 CARBS 9.7 FIBER 1.1

TIME0

CALS295

(200 ratings)

Mongolian Beef

Submitted by: WMGABBY

CALORIES 295.1 FAT 11.8 PROTEIN 24.1 CARBS 21.9 FIBER 0.2

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

TIME370

CALS297

(392 ratings)

Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by: SLCOLMAN

CALORIES 296.9 FAT 11.9 PROTEIN 32.4 CARBS 12.3 FIBER 0.7

Member Reviews