Paleo Zuchinni blueberry muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 60
Ingredients
almond flour, coconut flour, tapioca flour, canned pumpkin, sliced almonds, cinnamon, allspice, frozen blueberries, grated zuchinni, dates, coconut oil, and dates
combine almond flour, coconut flour, tapioca flour,baking soda, cinnamon, and allspice. set aside.
combine canned pumpkin, sliced alomonds, grated zuchinni, and coconut oil(melted), and dates in a food processor. Pulse until dates are chopped fine. Add to dry ingredients and mix well. Fold in blueberries. Place in muffin cups and bake for 30 minutes.
Serving Size: makes 60 mini muffins
Number of Servings: 60
Recipe submitted by SparkPeople user TEHARMON27.
combine canned pumpkin, sliced alomonds, grated zuchinni, and coconut oil(melted), and dates in a food processor. Pulse until dates are chopped fine. Add to dry ingredients and mix well. Fold in blueberries. Place in muffin cups and bake for 30 minutes.
Serving Size: makes 60 mini muffins
Number of Servings: 60
Recipe submitted by SparkPeople user TEHARMON27.
Nutritional Info Amount Per Serving
- Calories: 54.9
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 24.9 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.5 g
- Protein: 1.3 g
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