February Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 c oats1.5 oz dried cranberries (approx1/3c)1.5 oz dried apricot, chopped (approx 1/3c)1/4 c unsweetened coconut flakes1/2 c chopped walnuts1 can (6oz) pineapple juice
in a large cookie sheet or baking dish with sides layer oats, coconut, nuts, and pineapple juice. Bake at 330 degrees for 20 min, stirring every 10 min. After done cooking stir once again turn off oven leave granola in oven for another 10 min. Take out and let cool about an hour again stirring every 10 min until completely cool store in an air tight container
Serving Size: makes 10 1/4c servings
Number of Servings: 10
Recipe submitted by SparkPeople user SANITYCHASER.
Serving Size: makes 10 1/4c servings
Number of Servings: 10
Recipe submitted by SparkPeople user SANITYCHASER.
Nutritional Info Amount Per Serving
- Calories: 140.3
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 4.5 g
- Protein: 3.2 g
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