Oatmeal-Egg Patty
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3/4 cup prepared old fashioned oatmeal1 large egg1/8 teaspoon black pepper1/8 teaspoon cayenne pepper1/4 teaspoon saltcooking spray
Mix all ingredients together in a bowl. Spray small frying pan with cooking spray then form a patty and brown both sides on medium heat. It should be a bit crispy on the outsides and slightly soft in the center.
Serving Size: Makes 1 large 4" patty
Serving Size: Makes 1 large 4" patty
Nutritional Info Amount Per Serving
- Calories: 301.1
- Total Fat: 8.9 g
- Cholesterol: 185.0 mg
- Sodium: 652.4 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 6.6 g
- Protein: 14.0 g
Member Reviews