Low Fat pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* Flatout wrap - Multi-grain, * Red Ripe Tomatoes - 1 larged crushed in processor * Kraft Fat Free Mozzarella, .5 cup * Yellow Peppers (bell peppers), 5 strips * Onions, raw, .25 cup, chopped * Mushrooms, fresh, 3 medium * Garlic, 4 cloves minced You can add your own topping, or use canned pizza sauce, just make sure to change it on sparks
*Bake the flat out wrap with diced garlic on the wire wrack of the oven at 350 until wrap is crispy.
*Spread crushed tomato, cheese, peppers, onion, and mushrooms.
* Bake until cheese is melted.
*Cut and Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user MEGKITTEY.
*Spread crushed tomato, cheese, peppers, onion, and mushrooms.
* Bake until cheese is melted.
*Cut and Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user MEGKITTEY.
Nutritional Info Amount Per Serving
- Calories: 287.2
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 962.8 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 12.1 g
- Protein: 32.0 g
Member Reviews