Homemade Juice 1 - Carrot, Tomato, Celery, Apple, Pear

Name: Homemade Juice 1 - Carrot, Tomato, Celery, Apple, Pear Recipe
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 2
Ingredients: 2 Roma Tomatoes; 6 Medium Carrots; 1 Large Stalkk Celery; 1 Medium Granny Smith Apple; 2 Small Pears

Minutes to Prepare: 3
Minutes to Cook: 5

Number of Servings: 2

Ingredients

2 Roma Tomatoes6 Medium Carrots1 Large Stalkk Celery1 Medium Granny Smith Apple2 Small Pears

Directions

Add all ingredients to juicer and juice and enjoy

Serving Size: Makes about 2 12 oz glasses

Number of Servings: 2

Recipe submitted by SparkPeople user STEPHANIEPOWELL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 262.3
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 162.3 mg
Total Carbs: 65.4 g
Dietary Fiber: 13.7 g
Protein: 3.5 g

More Recipes Like This

TIME20

CALS240

(209 ratings)

Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES 239.9 FAT 5.9 PROTEIN 9.4 CARBS 39.5 FIBER 7

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME0

CALS294

(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294.2 FAT 6.1 PROTEIN 14.2 CARBS 48.3 FIBER 13.6

Member Reviews