Omelet in less than a minute!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg, fresh, 1 large *Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving*Pace Chunky Salsa - Mild, 1 tbsp
Spray a microwavable coffe mug (deeper the better) with Pam
Add: 1 Egg, beat and place in Microwave for 45 Seconds
Take "omelet" out and place 1 wedge of laughing cow cheese wedge(any flavor) and 1 T of salsa in cup.
Mix together to warm up the laughing cow and blend the salsa.
Eat and enjoy!
Serving Size: Omelet for 1
Number of Servings: 1
Recipe submitted by SparkPeople user WILSONTJ.
Add: 1 Egg, beat and place in Microwave for 45 Seconds
Take "omelet" out and place 1 wedge of laughing cow cheese wedge(any flavor) and 1 T of salsa in cup.
Mix together to warm up the laughing cow and blend the salsa.
Eat and enjoy!
Serving Size: Omelet for 1
Number of Servings: 1
Recipe submitted by SparkPeople user WILSONTJ.
Nutritional Info Amount Per Serving
- Calories: 110.0
- Total Fat: 6.5 g
- Cholesterol: 189.5 mg
- Sodium: 400.0 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.5 g
- Protein: 8.2 g
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