Pam's Oat Museli Cereal
- Number of Servings: 1
Ingredients
Ingredients:Banana, fresh, 1 small (6" to 6-7/8" long)**Flax Seed, 1 tbsp Raisins, 10 raisins Strawberries, fresh, 2 large Coconut, raw, 0.05 cup, shredded (approximately 2 tbspWalnuts, 7 halvesOld Fashioned Quaker Oatmeal- Plain 1/3 cupAlmond Breeze Almond Milk, Original, 1 oz Cinnamon, ground, .5 tbsp
Mix all ingredients except milk. pour milk once all ingredients are mixed. ENJOY!! It's delish!!
Serving Size: 1 small bowl
Number of Servings: 1
Recipe submitted by SparkPeople user TERPPAM1.
Serving Size: 1 small bowl
Number of Servings: 1
Recipe submitted by SparkPeople user TERPPAM1.
Nutritional Info Amount Per Serving
- Calories: 272.7
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 26.5 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 10.5 g
- Protein: 6.0 g
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