Carrie's Breaded Baked Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 lbs chicken breast.75 cup Progresso Italian Breadcrumbs2T olive oil.5 oz. fresh grated Parmesansalt/pepper to taste
Grate cheese. Add to breadcrumbs and mix well. If you are adding pepper or another seasoning mix into breadcrumbs as well.
beat egg in bowl
Dip chicken in egg
press chicken into breadcrumb mixture
Heat oil in pan. Place chicken in pan and lightly brown both sides. Remove from heat. Add chicken to roaster pan. I place the chicken on metal slotted trays to keep them lifted off of the bottom of the pan. I fill the bottom with about 1/4 in of water.
Cover and bake at 350 for approx 30 minutes
Serving Size: makes 6 3oz breast servings
Number of Servings: 6
Recipe submitted by SparkPeople user AUTUMNBRZ.
beat egg in bowl
Dip chicken in egg
press chicken into breadcrumb mixture
Heat oil in pan. Place chicken in pan and lightly brown both sides. Remove from heat. Add chicken to roaster pan. I place the chicken on metal slotted trays to keep them lifted off of the bottom of the pan. I fill the bottom with about 1/4 in of water.
Cover and bake at 350 for approx 30 minutes
Serving Size: makes 6 3oz breast servings
Number of Servings: 6
Recipe submitted by SparkPeople user AUTUMNBRZ.
Nutritional Info Amount Per Serving
- Calories: 239.4
- Total Fat: 8.1 g
- Cholesterol: 98.2 mg
- Sodium: 352.7 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.5 g
- Protein: 29.9 g
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