Kate Post's Beef Stew
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
-Also:-Sea salt-Fresh cracked pepper-Herbs de provence-2 bay leaves-Thyme-Fresh rosemary all to taste-The cornstarch, flour, and butter listed were used in making a roux to thicken the stew
Throw it all in and cook on low for 8 hours
Serving Size: Approximately 8 2 Cup portions
Number of Servings: 8
Recipe submitted by SparkPeople user STRUGGS.
Serving Size: Approximately 8 2 Cup portions
Number of Servings: 8
Recipe submitted by SparkPeople user STRUGGS.
Nutritional Info Amount Per Serving
- Calories: 354.8
- Total Fat: 10.4 g
- Cholesterol: 1.3 mg
- Sodium: 2,103.0 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 5.2 g
- Protein: 36.5 g
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