Turkey Meatloaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
2 Tbps butter 1 cup onions, chopped3 cloves garlic, minced1 1/4 Lbs ground turkey 1/2 cup breadcrumbs1 egg (or 1/4 cup egg substitute)3/4 cup ketchup2 tsp Worcestershire sauce3/4 tsp salt1/2 tsp black pepper
Directions
1. Melt butter
2. Cook onion & garlic in melted butter for 5 min. Stirring occasionally.
3. Place mixture in a large bowl to cool for 5 min.
4. Combine turkey, bread crumbs, egg, 1/4 cup of the ketchup, Worcestershire sauce, salt and pepper with the onion mixture.
5. Press meatloaf into an 8 by 4 inch loaf pan.
6. Spread remaining ketchup on top.
7. Bake at 350 degrees for 50-55 min.
8. Internal temp should reach 165 degrees. Remove and let stand 5 min before serving.

Serving Size: Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user FITKACS.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 305.7
  • Total Fat: 12.0 g
  • Cholesterol: 123.3 mg
  • Sodium: 1,069.4 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 25.5 g

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