Turkey Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
2 Tbps butter 1 cup onions, chopped3 cloves garlic, minced1 1/4 Lbs ground turkey 1/2 cup breadcrumbs1 egg (or 1/4 cup egg substitute)3/4 cup ketchup2 tsp Worcestershire sauce3/4 tsp salt1/2 tsp black pepper
1. Melt butter
2. Cook onion & garlic in melted butter for 5 min. Stirring occasionally.
3. Place mixture in a large bowl to cool for 5 min.
4. Combine turkey, bread crumbs, egg, 1/4 cup of the ketchup, Worcestershire sauce, salt and pepper with the onion mixture.
5. Press meatloaf into an 8 by 4 inch loaf pan.
6. Spread remaining ketchup on top.
7. Bake at 350 degrees for 50-55 min.
8. Internal temp should reach 165 degrees. Remove and let stand 5 min before serving.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user FITKACS.
2. Cook onion & garlic in melted butter for 5 min. Stirring occasionally.
3. Place mixture in a large bowl to cool for 5 min.
4. Combine turkey, bread crumbs, egg, 1/4 cup of the ketchup, Worcestershire sauce, salt and pepper with the onion mixture.
5. Press meatloaf into an 8 by 4 inch loaf pan.
6. Spread remaining ketchup on top.
7. Bake at 350 degrees for 50-55 min.
8. Internal temp should reach 165 degrees. Remove and let stand 5 min before serving.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user FITKACS.
Nutritional Info Amount Per Serving
- Calories: 305.7
- Total Fat: 12.0 g
- Cholesterol: 123.3 mg
- Sodium: 1,069.4 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 1.3 g
- Protein: 25.5 g
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