Strawberry Peach Smoothie w/wheat germ

Name: Strawberry Peach Smoothie w/wheat germ Recipe
Yield: 2
Ingredients: Fiber One Vanilla non-fat yogurt; 3/4 Cup frozen Peaches; 1 cup Strawberries (frozen or fresh); 1/4 cup skim milk; 1 tbls wheat germ

Number of Servings: 2

Ingredients

Fiber One Vanilla non-fat yogurt3/4 Cup frozen Peaches1 cup Strawberries (frozen or fresh)1/4 cup skim milk1 tbls wheat germ

Directions

mix in blender, add ice if desired.

Serving Size: makes 2 smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user ODAYSKI11.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 127.3
Total Fat: 0.5 g
Cholesterol: 5.6 mg
Sodium: 72.7 mg
Total Carbs: 30.2 g
Dietary Fiber: 8.1 g
Protein: 5.9 g

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