Egg Flower Soup

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Tofu, extra firm, 1 block Scallions, raw, .5 cup, chopped Peas and carrots, frozen, 1 package (10 oz) *Imagine Organic Vegetable Broth, 6 cup Egg, fresh, 2 cup (4.86 large eggs)
Directions
Bring broth to a simmer over medium heat. Dice tofu and scallions and add to broth along with the frozen veggies. Bring back up to a simmer and then add two scrambled eggs in a thin stream while continuously stirring soup to make the eggs swirl into pretty ribbons.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SKGIVENS.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 244.0
  • Total Fat: 13.0 g
  • Cholesterol: 299.7 mg
  • Sodium: 619.7 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 20.7 g

Member Reviews
  • CD15799877
    Very easy recipe except I wondered at the directions. One says 2 cups of eggs and the other says 2 eggs (directions that transfer to nutrition chart says 2 eggs) . Six eggs were in the nutrition count on the recipe page, so that is what I used. It was very good and filling. - 1/21/19