Egg Flower Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Tofu, extra firm, 1 block Scallions, raw, .5 cup, chopped Peas and carrots, frozen, 1 package (10 oz) *Imagine Organic Vegetable Broth, 6 cup Egg, fresh, 2 cup (4.86 large eggs)
Bring broth to a simmer over medium heat. Dice tofu and scallions and add to broth along with the frozen veggies. Bring back up to a simmer and then add two scrambled eggs in a thin stream while continuously stirring soup to make the eggs swirl into pretty ribbons.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SKGIVENS.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SKGIVENS.
Nutritional Info Amount Per Serving
- Calories: 244.0
- Total Fat: 13.0 g
- Cholesterol: 299.7 mg
- Sodium: 619.7 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 3.1 g
- Protein: 20.7 g
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